YOGA is fantastic for developing both strength and flexibility The more you practice the better you feel and the more yoga you want to do!
What style of yoga do you teach?
The classes are based on the Ashtanga Primary series. It is a strong and dynamic session but if you work steadily you will come deeper into the posiitions with each class.
What are the benefits?
Work slowly and steadily and confidence, strength, flexibility and overall feeeling of wellbeing will improve. Other benefits include increased body awareness, improved muscle tone, a release of tension and greater peace of mind. The more you practice the better you will feel. Why is there no Beginners Class Classes are small and mixed ability. Time is taken to ensure beginers feel comfortable with the positions and practice safely. With a regular yoga practice the body opens and strengthens becoming supple and strong. Want to find out more - read Kate's experience of yoga in Brailes from her first class to her experience two years later and still practicing!
One-to-One and small group sessions available Make an Enquiry
"99% practice, 1% theory" Pattabhi Jois
|Tuesday||18:30 - 20:00||Brailes||All Levels||Book|
|Thursday||19:00 - 20:30||Brailes||All Levels||Book|
|Friday||9:30 - 11:00||Brailes||All Levels||Book|
|Saturday||09:00 - 10:30||Brailes||All Levels||Book|
Classes in Lower Brailes, Warwickshire, OX15 5JA
YOGA RETREAT in Provence (France) June 24th - 1st July 2017
One-to-one and small group classes available - £40 per session Make an Enquiry
Angela Bradbery is a qualified, experienced and motivated yoga teacher.
Angela first started yoga in 2001 and completed a 200 hour Teacher Training in 2007. She has attended numerous additional courses including AshtangaTeacher Training Immersion Course with David Swenson and a Yoga Therapy Foundation Course with The Yoga Biomedical Trust. She continues to develop her practice by attending regular classes, workshops and retreats.
Angela has been teaching private and group classes since 2007. She has an approachable and friendly style of teaching and takes time with each student to nurture their potential.
In 2009 Angela moved out of Ealing and now splits her teaching between Ealing and her home in Brailes, Warwickshire.
St Andrew's Church (St Aidan’s Hall)
Mount Park Road,
EALING, LONDON W5 2RS
5 minutes from Ealing Broadway Station,
near Acton W3, Hanwell W7,
Shepherd’s Bush W12, Hammersmith W6
"Your classes are an oasis away from it all, somewhere to find inner calm and a sense of wellbeing."UE
"I love your classes which I find demanding and varied. I particularly value the personal posture correction; you explain things really well so that I know how the posture should feel and what should be where. I also enjoy the peacefulness of your class; it's a wonderfully energising start to the weekend."AD
"...I enjoyed it and was impressed by your skill and professionalism. My shoulders felt surprisingly unknotted afterwards!"TE
"I just wanted to let you know that I really enjoyed your classes, I always felt really alive afterwards and it set me up for the weekend brilliantly. Thank you."SC
"Thanks as always for your wonderful classes, I really enjoy them!"LD
"Thanks again for a great first Yoga session. I thoroughly enjoyed myself."HS
Yoga Retreat in Provence, France - Saturday 24th June - 1st July 2017
Staying at the beautiful Villa Theophile - a stunning chateau in the Vacqueyras region of Provence.
Located in a quiet and magnificent woodland setting with private gardens and panoramic views.
Price: £995 per person - Last few places - £150 discount if booked before end of March 2017 Deposit: £150 deposit will secure your place (excludes travel) Travel: Eurostar from St Pancras to Avignon station (40 minutes drive away and pick up can be arranged) or fly to Marseille and hire a car Contact: email@example.com or Tel: 07717 221 756